Welcome to Philip Voigt
Life Coach
I will walk alongside you, and guide you on your journey to fulfillment and purpose. You will be in a safe space to explore your thoughts, beliefs, emotions and goals.
You will discover the WHAT you really want. Understand WHY you WANT it. You will design your journey from where you are to where you WANT to be. You will be aware of OBSTACLES, and prepared to challenge them. You will be ready for the journey!
START YOUR JOURNEY WITH ME
If you are ready to get started and interested in working with me, we start of with a free discovery / consultation session (about 40 minutes). This is to establish if you are comfortable working with me (connection is important). We will explore your goals and challenges; and your willingness and readiness for the journey.
You develop your personal plan that will best suit you on your coaching journey. These would be weekly sessions of 50-60 minutes each (weekly to create and maintain momentum to grow). We agree on the number of sessions.
With the road mapped, you continue your journey (continue because in developing you personal plan (STEP 2), you have already started your journey). Special attention is given to identify and prepare for obstacles that could hold you back.
Let's connect - Your first session is on me!
Why procrastinate if you can change your life right now... for free!
SESSION options: in person (in Port Elizabeth and surrounding areas) or online (Zoom or Whatsapp Videocall)
Create Your Wellness Action Plan
Wellness as an active process of being aware and making choices, pursuing activities and lifestyles that lead to holistic health and wellbeing. Wellness is an individual pursuit—we have self-responsibility for our own choices, behaviors and lifestyles. Wellness is a matter of choice.
In CREATING your WELLNESS ACTION PLAN, we FOCUS on FOOD (starting with ‘The 3 no-no’s’), MOVEMENT, SLEEP/REST and STRESS LEVELS.
We indentify YOUR WELLNESS-obstacles & decide what will make HEALTHY LIVING EASIER for YOU. YOU create NEW WELLNESS-HABITS. You DESIGN YOUR WELLNESS PLAN.
A year from now, you’ll wish you had started today.
Secrets Of Strong Families
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Philip Voigt
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Contact Details
philip@philipvoigtlifecoaching.com
082 562 6943
40 Atlanta Crescent, Framesby, Gqeberha, 6015